CHORIZO vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CHORIZO: 4 vs CHICKEN FRANKS: 4 (2 ties)

Overview

Nutrient	CHORIZO	CHICKEN FRANKS	Winner
Calories	357 cal	239 cal
Protein	21.4 g	11.9 g
Carbs	3.6 g	3.0 g
Fat	25 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CHORIZO	CHICKEN FRANKS
Calcium, Ca	0 MG	60 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	1,643 MG	1,149 MG

Ad 728x90