CHORIZO vs CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO wins in 6 out of 11 nutrient categories
CHORIZO: 6
vs
CHEDDAR SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHORIZO | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 21.4 g | 10.8 g | |
| Carbs | 3.6 g | 9.2 g | |
| Fat | 25 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHORIZO | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 1,643 MG | 1,031 MG |