CHORIZO vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 5 out of 10 nutrient categories
CHORIZO: 5
vs
HONEY TURKEY BREAST: 2
(3 ties)
Overview
| Nutrient | CHORIZO | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 105 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.1 MG |
Minerals
| Mineral | CHORIZO | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 737 MG |