CHORIZO vs BREAKFASH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 5 out of 10 nutrient categories
CHORIZO: 5
vs
BREAKFASH SAUSAGE: 1
(4 ties)
Overview
| Nutrient | CHORIZO | BREAKFASH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 25 g | 14.0 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 16.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | BREAKFASH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | BREAKFASH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 719 MG |