CHORIZO vs MAPLE SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 8 nutrient categories
CHORIZO: 5
vs
MAPLE SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CHORIZO | MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO | MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,500 MG | 696 MG |