CHORIZO vs BUN LENGTH BEEF FRANKS
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
CHORIZO: 5
vs
BUN LENGTH BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | CHORIZO | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 295 cal | |
| Protein | 28.6 g | 10.3 g | |
| Carbs | 3.6 g | 3.9 g | |
| Fat | 35.7 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 7.7 MG |
Minerals
| Mineral | CHORIZO | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Sodium, Na | 2,214 MG | 1,128 MG |