CHOPPED WILD CLAMS WITH SALT vs WHITEFISH-PIKE
Nutrition comparison per 100 g serving
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CHOPPED WILD CLAMS WITH SALT wins in 6 out of 11 nutrient categories
CHOPPED WILD CLAMS WITH SALT: 6
vs
WHITEFISH-PIKE: 2
(3 ties)
Overview
| Nutrient | CHOPPED WILD CLAMS WITH SALT | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 118 cal | |
| Protein | 6.7 g | 13.7 g | |
| Carbs | 1.7 g | 9.8 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED WILD CLAMS WITH SALT | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED WILD CLAMS WITH SALT | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 800 MG | 608 MG |