CHOPPED WALNUTS vs PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY wins in 4 out of 10 nutrient categories
CHOPPED WALNUTS: 3
vs
PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY: 4
(3 ties)
Overview
| Nutrient | CHOPPED WALNUTS | PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY | Winner |
|---|---|---|---|
| Calories | 700 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 10 g | 50 g | |
| Fat | 66.7 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED WALNUTS | PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED WALNUTS | PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 0 MG | 33 MG |