CHOPPED WALNUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
CHOPPED WALNUTS: 3
vs
TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | CHOPPED WALNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 733 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED WALNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOPPED WALNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 183 MG |