CHOPPED WALNUTS vs SEA SALT CARAMEL ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL ALMONDS wins in 6 out of 10 nutrient categories
CHOPPED WALNUTS: 3
vs
SEA SALT CARAMEL ALMONDS: 6
(1 ties)
Overview
| Nutrient | CHOPPED WALNUTS | SEA SALT CARAMEL ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 533 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED WALNUTS | SEA SALT CARAMEL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 433 MG |