CHOPPED TURNIP GREENS vs DICED BEETS

Nutrition comparison per 100 g serving

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CHOPPED TURNIP GREENS wins in 6 out of 11 nutrient categories

CHOPPED TURNIP GREENS: 6 vs DICED BEETS: 2 (3 ties)

Overview

Nutrient	CHOPPED TURNIP GREENS	DICED BEETS	Winner
Calories	12 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED TURNIP GREENS	DICED BEETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOPPED TURNIP GREENS	DICED BEETS	Winner
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	130 MG	0 MG
Sodium, Na	20 MG	0 MG

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