CHOPPED TURNIP GREENS vs SLICED POTATOES

Nutrition comparison per 100 g serving

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CHOPPED TURNIP GREENS wins in 6 out of 10 nutrient categories

CHOPPED TURNIP GREENS: 6 vs SLICED POTATOES: 2 (2 ties)

Overview

Nutrient	CHOPPED TURNIP GREENS	SLICED POTATOES	Winner
Calories	17 cal	0 cal
Protein	1.7 g	0 g
Carbs	1.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED TURNIP GREENS	SLICED POTATOES	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	CHOPPED TURNIP GREENS	SLICED POTATOES	Winner
Calcium, Ca	165 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	41 MG	0 MG

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