CHOPPED SPINACH vs PETITE GREEN PEAS

Nutrition comparison per 100 g serving

Ad 468x60

CHOPPED SPINACH wins in 5 out of 10 nutrient categories

CHOPPED SPINACH: 5 vs PETITE GREEN PEAS: 3 (2 ties)

Overview

Nutrient	CHOPPED SPINACH	PETITE GREEN PEAS	Winner
Calories	25 cal	80 cal
Protein	2.5 g	4.6 g
Carbs	2.5 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED SPINACH	PETITE GREEN PEAS	Winner
Vitamin C, total ascorbic acid	7.4 MG	6.9 MG

Mineral	CHOPPED SPINACH	PETITE GREEN PEAS
Calcium, Ca	74 MG	0 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	136 MG	0 MG

Ad 728x90