CHOPPED SESAME ASIAN SALAD KIT vs SLICED APPLES

Nutrition comparison per 100 g serving

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CHOPPED SESAME ASIAN SALAD KIT wins in 6 out of 10 nutrient categories

CHOPPED SESAME ASIAN SALAD KIT: 6 vs SLICED APPLES: 3 (1 ties)

Overview

Nutrient	CHOPPED SESAME ASIAN SALAD KIT	SLICED APPLES	Winner
Calories	120 cal	49 cal
Protein	1 g	0 g
Carbs	10 g	14.1 g
Fat	8 g	0 g
Fiber	2 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	CHOPPED SESAME ASIAN SALAD KIT	SLICED APPLES	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	190 MG	0 MG
Sodium, Na	320 MG	0 MG

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