CHOPPED SEASONING BLEND vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories
CHOPPED SEASONING BLEND: 4
vs
SUGAR SNAP PEAS: 5
(2 ties)
Overview
| Nutrient | CHOPPED SEASONING BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 30 cal | 45 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 4.8 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SEASONING BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | CHOPPED SEASONING BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 30 MG | 0 MG |