CHOPPED SEA CLAMS vs PIRIPIRI SAUCE
Nutrition comparison per 100 g serving
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PIRIPIRI SAUCE wins in 5 out of 10 nutrient categories
CHOPPED SEA CLAMS: 2
vs
PIRIPIRI SAUCE: 5
(3 ties)
Overview
| Nutrient | CHOPPED SEA CLAMS | PIRIPIRI SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 288 cal | |
| Protein | 11.1 g | 29.4 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SEA CLAMS | PIRIPIRI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED SEA CLAMS | PIRIPIRI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 562 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 278 MG | 500 MG |