CHOPPED SEA CLAMS vs ANCHOVY PASTE

Nutrition comparison per 100 g serving

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CHOPPED SEA CLAMS wins in 5 out of 10 nutrient categories

CHOPPED SEA CLAMS: 5 vs ANCHOVY PASTE: 1 (4 ties)

Overview

Nutrient	CHOPPED SEA CLAMS	ANCHOVY PASTE	Winner
Calories	42 cal	0 cal
Protein	6.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED SEA CLAMS	ANCHOVY PASTE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	CHOPPED SEA CLAMS	ANCHOVY PASTE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	417 MG	0 MG

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