CHOPPED SALAD & TOPPINGS KIT vs CHOPPED CELERY

Nutrition comparison per 100 g serving

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CHOPPED SALAD & TOPPINGS KIT wins in 5 out of 11 nutrient categories

CHOPPED SALAD & TOPPINGS KIT: 5 vs CHOPPED CELERY: 3 (3 ties)

Overview

Nutrient	CHOPPED SALAD & TOPPINGS KIT	CHOPPED CELERY	Winner
Calories	190 cal	13 cal
Protein	3 g	0 g
Carbs	16 g	3.5 g
Fat	14 g	0 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED SALAD & TOPPINGS KIT	CHOPPED CELERY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOPPED SALAD & TOPPINGS KIT	CHOPPED CELERY
Calcium, Ca	40 MG	30 MG
Iron, Fe	1 MG	0.4 MG
Potassium, K	210 MG	177 MG
Sodium, Na	240 MG	106 MG

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