CHOPPED SALAD BLEND vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED SALAD BLEND wins in 6 out of 10 nutrient categories
CHOPPED SALAD BLEND: 6
vs
SUN DRIED TOMATOES: 3
(1 ties)
Overview
| Nutrient | CHOPPED SALAD BLEND | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 500 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 5.9 g | 21.4 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD BLEND | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 8.6 MG |
Minerals
| Mineral | CHOPPED SALAD BLEND | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 71 MG |