CHOPPED SALAD vs KOSHER DILL

Nutrition comparison per 100 g serving

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CHOPPED SALAD wins in 5 out of 10 nutrient categories

CHOPPED SALAD: 5 vs KOSHER DILL: 4 (1 ties)

Overview

Nutrient	CHOPPED SALAD	KOSHER DILL	Winner
Calories	110 cal	0 cal
Protein	6.8 g	0 g
Carbs	8.9 g	3.6 g
Fat	5.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED SALAD	KOSHER DILL	Winner
Vitamin C, total ascorbic acid	22 MG	0 MG

Mineral	CHOPPED SALAD	KOSHER DILL
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	361 MG	929 MG

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