CHOPPED RIPE OLIVES vs MINCED GARLIC
Nutrition comparison per 100 g serving
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CHOPPED RIPE OLIVES wins in 2 out of 7 nutrient categories
CHOPPED RIPE OLIVES: 2
vs
MINCED GARLIC: 1
(4 ties)
Overview
| Nutrient | CHOPPED RIPE OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED RIPE OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 833 MG | 0 MG |