CHOPPED RIPE OLIVES vs SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
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SUNDRIED TOMATOES wins in 7 out of 10 nutrient categories
CHOPPED RIPE OLIVES: 2
vs
SUNDRIED TOMATOES: 7
(1 ties)
Overview
| Nutrient | CHOPPED RIPE OLIVES | SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED RIPE OLIVES | SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 2,929 MG | |
| Sodium, Na | 767 MG | 3,214 MG |