CHOPPED RIPE OLIVES vs THREE PEPPER MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
THREE PEPPER MEDLEY wins in 4 out of 11 nutrient categories
CHOPPED RIPE OLIVES: 2
vs
THREE PEPPER MEDLEY: 4
(5 ties)
Overview
| Nutrient | CHOPPED RIPE OLIVES | THREE PEPPER MEDLEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED RIPE OLIVES | THREE PEPPER MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED RIPE OLIVES | THREE PEPPER MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,286 MG |