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CHOPPED RIPE OLIVES vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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CHOPPED GARLIC wins in 4 out of 7 nutrient categories
CHOPPED RIPE OLIVES: 2 vs CHOPPED GARLIC: 4 (1 ties)

Overview

Nutrient CHOPPED RIPE OLIVES CHOPPED GARLIC Winner
Calories 167 cal 100 cal
Protein 0 g 3.3 g
Carbs 6.7 g 20 g
Fat 16.7 g 0 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CHOPPED RIPE OLIVES CHOPPED GARLIC Winner
Sodium, Na 767 MG 17 MG
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