CHOPPED RIPE OLIVES vs SLICED PEPPERONCINI
Nutrition comparison per 100 g serving
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SLICED PEPPERONCINI wins in 7 out of 10 nutrient categories
CHOPPED RIPE OLIVES: 1
vs
SLICED PEPPERONCINI: 7
(2 ties)
Overview
| Nutrient | CHOPPED RIPE OLIVES | SLICED PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED RIPE OLIVES | SLICED PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHOPPED RIPE OLIVES | SLICED PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 767 MG | 1,214 MG |