CHOPPED RIPE BLACK OLIVES vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 4 out of 10 nutrient categories

CHOPPED RIPE BLACK OLIVES: 1 vs ROASTED PEPPERS: 4 (5 ties)

Overview

Nutrient	CHOPPED RIPE BLACK OLIVES	ROASTED PEPPERS	Winner
Calories	167 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED RIPE BLACK OLIVES	ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	CHOPPED RIPE BLACK OLIVES	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	283 MG

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