CHOPPED PITTED OLIVES vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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CHOPPED PITTED OLIVES wins in 4 out of 10 nutrient categories

CHOPPED PITTED OLIVES: 4 vs PICKLED SLICED BEETS: 3 (3 ties)

Overview

Nutrient	CHOPPED PITTED OLIVES	PICKLED SLICED BEETS	Winner
Calories	133 cal	69 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.8 g
Fat	10 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHOPPED PITTED OLIVES	PICKLED SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Potassium, K	0 MG	155 MG
Sodium, Na	900 MG	190 MG

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