CHOPPED PISTACHIOS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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CHOPPED PISTACHIOS wins in 5 out of 10 nutrient categories
CHOPPED PISTACHIOS: 5
vs
PRALINE PECANS: 3
(2 ties)
Overview
| Nutrient | CHOPPED PISTACHIOS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 40 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PISTACHIOS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 37 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 1,100 MG | 233 MG | |
| Sodium, Na | 0 MG | 300 MG |