CHOPPED PECANS PIECES vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
CHOPPED PECANS PIECES: 4
vs
HONEY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | CHOPPED PECANS PIECES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 633 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 73.3 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PECANS PIECES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 400 MG | 533 MG | |
| Sodium, Na | 0 MG | 400 MG |