CHOPPED PECANS PIECES vs KETTLE CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED PECANS PIECES wins in 5 out of 10 nutrient categories
CHOPPED PECANS PIECES: 5
vs
KETTLE CORN SNACKS: 4
(1 ties)
Overview
| Nutrient | CHOPPED PECANS PIECES | KETTLE CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 700 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 75 g | |
| Fat | 73.3 g | 16.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PECANS PIECES | KETTLE CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 607 MG |