CHOPPED PECANS vs WHITE CHOCO'LATTE COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOPPED PECANS: 4
vs
WHITE CHOCO'LATTE COCONUT CHIPS: 4
(3 ties)
Overview
| Nutrient | CHOPPED PECANS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 696 cal | 675 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 14.3 g | 30 g | |
| Fat | 71.4 g | 60 g | |
| Fiber | 8.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED PECANS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |