CHOPPED PECANS vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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CHOPPED PECANS wins in 5 out of 10 nutrient categories

CHOPPED PECANS: 5 vs DRY ROASTED PEANUTS: 3 (2 ties)

Overview

Nutrient	CHOPPED PECANS	DRY ROASTED PEANUTS	Winner
Calories	733 cal	0 cal
Protein	10 g	0 g
Carbs	13.3 g	0 g
Fat	73.3 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHOPPED PECANS	Winner
Calcium, Ca	57 MG
Iron, Fe	1.7 MG
Potassium, K	360 MG
Sodium, Na	0 MG	Tie

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