CHOPPED PECANS vs RASPBERRY RAGE SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY RAGE SNACK MIX wins in 5 out of 11 nutrient categories
CHOPPED PECANS: 4
vs
RASPBERRY RAGE SNACK MIX: 5
(2 ties)
Overview
| Nutrient | CHOPPED PECANS | RASPBERRY RAGE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 71.4 g | 20 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | RASPBERRY RAGE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED PECANS | RASPBERRY RAGE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 414 MG | 400 MG | |
| Sodium, Na | 0 MG | 50 MG |