CHOPPED PECANS vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
IMPERIAL NUTS wins in 4 out of 11 nutrient categories
CHOPPED PECANS: 2
vs
IMPERIAL NUTS: 4
(5 ties)
Overview
| Nutrient | CHOPPED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 71.4 g | 32.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED PECANS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 714 MG |