CHOPPED PECANS vs SUNRISE

Nutrition comparison per 100 g serving

Ad 468x60

SUNRISE wins in 5 out of 11 nutrient categories

CHOPPED PECANS: 4 vs SUNRISE: 5 (2 ties)

Overview

Nutrient	CHOPPED PECANS	SUNRISE	Winner
Calories	700 cal	464 cal
Protein	10 g	7.1 g
Carbs	13.3 g	75 g
Fat	73.3 g	14.3 g
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED PECANS	SUNRISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED PECANS	SUNRISE
Calcium, Ca	70 MG	71 MG
Iron, Fe	20 MG	1.3 MG
Potassium, K	410 MG	0 MG
Sodium, Na	0 MG	429 MG

Ad 728x90