CHOPPED PECANS vs PARTY PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

PARTY PEANUTS wins in 6 out of 10 nutrient categories

CHOPPED PECANS: 2 vs PARTY PEANUTS: 6 (2 ties)

Overview

Nutrient	CHOPPED PECANS	PARTY PEANUTS	Winner
Calories	700 cal	607 cal
Protein	10 g	25 g
Carbs	13.3 g	17.9 g
Fat	73.3 g	50 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED PECANS	PARTY PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED PECANS	PARTY PEANUTS
Calcium, Ca	67 MG	71 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	0 MG	411 MG

Ad 728x90