CHOPPED PECANS vs CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE FLAVORED POPCORN wins in 6 out of 10 nutrient categories
CHOPPED PECANS: 3
vs
CHEDDAR CHEESE FLAVORED POPCORN: 6
(1 ties)
Overview
| Nutrient | CHOPPED PECANS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 750 cal | 567 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 14.3 g | 43.3 g | |
| Fat | 78.6 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PECANS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 429 MG | 467 MG | |
| Sodium, Na | 0 MG | 1,133 MG |