CHOPPED PECANS vs CRUNCHY PRETZEL CRACKERS
Nutrition comparison per 100 g serving
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CRUNCHY PRETZEL CRACKERS wins in 4 out of 10 nutrient categories
CHOPPED PECANS: 3
vs
CRUNCHY PRETZEL CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHOPPED PECANS | CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 78.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED PECANS | CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,893 MG |