CHOPPED PECANS vs TREASURED HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED PECANS wins in 5 out of 11 nutrient categories
CHOPPED PECANS: 5
vs
TREASURED HARVEST: 3
(3 ties)
Overview
| Nutrient | CHOPPED PECANS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calories | 696 cal | 656 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 71.4 g | 68.8 g | |
| Fiber | 8.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED PECANS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |