CHOPPED PECANS vs RIVERTRAIL

Nutrition comparison per 100 g serving

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RIVERTRAIL wins in 6 out of 10 nutrient categories

CHOPPED PECANS: 2 vs RIVERTRAIL: 6 (2 ties)

Overview

Nutrient	CHOPPED PECANS	RIVERTRAIL	Winner
Calories	714 cal	600 cal
Protein	10.7 g	26.7 g
Carbs	14.3 g	40 g
Fat	71.4 g	46.7 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED PECANS	RIVERTRAIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED PECANS	RIVERTRAIL
Calcium, Ca	71 MG	133 MG
Iron, Fe	2.6 MG	4.8 MG
Sodium, Na	0 MG	1,333 MG

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