CHOPPED PECANS vs FROSTED PRETZELS

Nutrition comparison per 100 g serving

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FROSTED PRETZELS wins in 4 out of 10 nutrient categories

CHOPPED PECANS: 3 vs FROSTED PRETZELS: 4 (3 ties)

Overview

Nutrient	CHOPPED PECANS	FROSTED PRETZELS	Winner
Calories	0 cal	469 cal
Protein	0 g	3.1 g
Carbs	0 g	71.9 g
Fat	0 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED PECANS	FROSTED PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED PECANS	FROSTED PRETZELS	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	0 MG	250 MG

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