CHOPPED PECANS vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
REDNER'S WAREHOUSE MARKETS wins in 5 out of 10 nutrient categories
CHOPPED PECANS: 2
vs
REDNER'S WAREHOUSE MARKETS: 5
(3 ties)
Overview
| Nutrient | CHOPPED PECANS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 733 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 13.3 g | 46.4 g | |
| Fat | 73.3 g | 39.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PECANS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED PECANS | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |