CHOPPED PEANUTS vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOPPED PEANUTS: 4
vs
MILK CHOCOLATE PECANS: 4
(2 ties)
Overview
| Nutrient | CHOPPED PEANUTS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 20 g | 46.7 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PEANUTS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 117 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 657 MG | 273 MG | |
| Sodium, Na | 0 MG | 33 MG |