CHOPPED PARSLEY vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 4 out of 12 nutrient categories
CHOPPED PARSLEY: 3
vs
DEAN JACOB'S: 4
(5 ties)
Overview
| Nutrient | CHOPPED PARSLEY | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 111 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 80 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PARSLEY | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED PARSLEY | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 400 MG |