CHOPPED ONIONS vs RECAITO
Nutrition comparison per 100 g serving
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RECAITO wins in 4 out of 10 nutrient categories
CHOPPED ONIONS: 2
vs
RECAITO: 4
(4 ties)
Overview
| Nutrient | CHOPPED ONIONS | RECAITO | Winner |
|---|---|---|---|
| Calories | 41 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ONIONS | RECAITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 34.3 MG |
Minerals
| Mineral | CHOPPED ONIONS | RECAITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,286 MG |