CHOPPED ONIONS vs SNOW PEAS
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 6 out of 11 nutrient categories
CHOPPED ONIONS: 1
vs
SNOW PEAS: 6
(4 ties)
Overview
| Nutrient | CHOPPED ONIONS | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ONIONS | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED ONIONS | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |