CHOPPED ONIONS vs CLASSIC CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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CLASSIC CALIFORNIA BLEND wins in 7 out of 10 nutrient categories
CHOPPED ONIONS: 0
vs
CLASSIC CALIFORNIA BLEND: 7
(3 ties)
Overview
| Nutrient | CHOPPED ONIONS | CLASSIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED ONIONS | CLASSIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 118 MG | 241 MG | |
| Sodium, Na | 18 MG | 29 MG |