CHOPPED OLIVES vs PITTED GREEK OLIVE MIX
Nutrition comparison per 100 g serving
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CHOPPED OLIVES wins in 3 out of 10 nutrient categories
CHOPPED OLIVES: 3
vs
PITTED GREEK OLIVE MIX: 2
(5 ties)
Overview
| Nutrient | CHOPPED OLIVES | PITTED GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED OLIVES | PITTED GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 833 MG | 1,333 MG |