CHOPPED OLIVE SPREAD vs MARKET MIX SIDE SALAD.
Nutrition comparison per 100 g serving
Ad 468x60
MARKET MIX SIDE SALAD. wins in 7 out of 10 nutrient categories
CHOPPED OLIVE SPREAD: 2
vs
MARKET MIX SIDE SALAD.: 7
(1 ties)
Overview
| Nutrient | CHOPPED OLIVE SPREAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calories | 233 cal | 25 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 6.7 g | 5.1 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED OLIVE SPREAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | CHOPPED OLIVE SPREAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 900 MG | 35 MG |