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CHOPPED MACADAMIAS vs LIGHTLY SALTED PISTACHIOS

Nutrition comparison per 100 g serving

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LIGHTLY SALTED PISTACHIOS wins in 7 out of 11 nutrient categories
CHOPPED MACADAMIAS: 3 vs LIGHTLY SALTED PISTACHIOS: 7 (1 ties)

Overview

Nutrient CHOPPED MACADAMIAS LIGHTLY SALTED PISTACHIOS Winner
Calories 0 cal 425 cal
Protein 0 g 15 g
Carbs 0 g 20 g
Fat 0 g 35 g
Fiber 0 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOPPED MACADAMIAS LIGHTLY SALTED PISTACHIOS Winner
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

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Mineral CHOPPED MACADAMIAS LIGHTLY SALTED PISTACHIOS Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 0 MG 2.7 MG
Potassium, K 0 MG 675 MG
Sodium, Na 0 MG 200 MG
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